What I ate today...Week of 6/26
 

Points Target 26
Breakfast:
2 C special K red berries: 4
1 c 1% milk:2
Meal Total: 6
Balance: 20

Lunch:
Oven fires with rosemary adn garlic:5
2 ounces grilled chicken with seasoned salt: 2
1/2 c broccoli with seasme ginger dressing: 1
Meal Total: 8
Balance: 12

Dinner:
Pizza:12
Meal Total: 12
Balance: 0

Monday
Breakfast - Ice cappacino made with milk, toasted bagel with butter
Lunch - high protein bar
Dinner - kaiser roll with cheese, lettuce, tomato, small scoop of potato salad, ice cream
Snack - 3 chocolate chip cookies
H20 -1L

Yeah!! Good job!

I did well yesterday. I didn't count points, but I think I was likely close to right on. I didn't wake up until 1:30 today, so I'm sure that will help. lol If only I slept so much every day...then I wouldn't eat so much!

Tuesday
Breakfast - protein bar
Lunch - banana/berry protein shake
Snack - small piece of cheese
Supper - meatloaf, rice, brocolli with small amount cheese sauce, strawberry shortcake
H20 -

Points Target 26
Breakfast:
2 C special K: 4
1 c 1% milk:2
Meal Total: 6
Balance: 20

Lunch:
Mac and Cheese: 4
Most of DD's left over PBJ:8...maybe?
Tea:2
Meal Total:14
Balance: 6

Snack:
Yogurt:4
CHeese Crackers:2
Meal Total:6
Balance:0

Dinner:
2 pancakes with syrup: guessing 10 ???
Meal Total:10
Balance: -10

Not as bad as it could have been.

Points Target 26
Breakfast:
1 C special K: 2
1/2 c 1% milk:1
Meal Total: 3
Balance: 23

Lunch:

Meal Total:
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Snack:

Meal Total:
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Dinner:

Meal Total:
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Points Target 30

Dinner:
Poatoes:3
Salsa:0
Light Sour Cream:1
2% American Cheese:1

Meal Total: 5
Points Balance: 25


Breakfast:
special k bar :2
1/2 of DD's bagel :4
Meal Total:6
Points Balance: 19

Lunch:
Lean Gournet Frozen Mac and Cheese: 6
Meal Total: 6
Points Balance: 13


Snack:
1/4 store bought sour cream angel food cake: 5
1 1/2 cups strawberries: 1
fat free cool whip:3
Meal Total: 9
Points Balance: 4


2 liters of water :)

I had July 1st here, but since I am doing my points from 5 pm to 5 pm, I guess technically last night's dinner goes on the 2nd, which is a new week. So I am starting a new thread for food journaling :)