Wow! Don't post for a couple of weeks and it's a whole new world! Welcome to all of the newer members on this thread. It's great to see you all supporting one another. Tracey, congrats on hitting that 40-pound mark. That's wonderful.
I'm feeling bummed today, but don't worry, I'll get myself out of it. Last Wednesday when I weighed in I'd lost another 4.6, making my total 29.6. I was thrilled. Then I went "down the shore" on vacation and bascially went insane. At last night's weigh in I'd gained 6 POUNDS! I'm still not exactly sure how that happened, but let's just say my food choices were not the best, and leave it at that. I was really depressed when I came home last night, but I got up this morning and got right back on the bandwagon. I also came right to these boards, because I know you guys will help motivate me.
My leader did say that weight that comes on so quickly usually comes off again quickly, so hopefully that will be the case. It just p.o.'s me that I trashed three week's worth of work for a few days of piggishness. I think I learned my lesson, though. It really hits home that these changes I'm making will have to be made forever, 'cause I wasn't nearly as "bad" as I could have been, and look what happened
Ah well, my weight-loss journey will be one of several years--I won't be able to be perfect every moment. Time to shake myself awake and get right back on the horse.
Gotta go eat some nice healthy veggies.
Have a terrific weekend!
Jill