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Old 08-17-2005, 09:51 AM   #1
Thin Girl In Hiding
izzywas's Avatar
Join Date: Jan 2003
Location: Minnesota
Posts: 154

Talking Wednesday menus and points 8/17

Here's my day!
Breakfast was YUMMY!!!

B-light english muffin 1p
egg 2p
canadian bacon 1p
swiss 2p
butter spray zero
light OJ 1p~forgot to bring this to work

S-whole, natural,unsalted almonds 4p

S-Lori sweetie brought me a ff capucinno 3p

L-ff hot dog 1p
wheat bun 1p
ketchup,mustard and relish ZERO
baked chips 2p~didn't eat these, what was I thinking?!

S-popcorn 3p

D-lean steak 4p
southwestern hashbrowns 2p
green beans ZERO
butter spray ZERO
Fresh Beets 1p
1% Milk 2p

S-jello cake 2p

total 29
The Big Kahuna Goal

= 5 lbs lost

Last edited by izzywas; 08-17-2005 at 01:21 PM.
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Old 08-17-2005, 10:51 AM   #2
WW online (pts plus)
AmyMCGS's Avatar
Join Date: Jun 2005
Location: SW Ohio
Posts: 242

S/C/G: 200/see ticker/160

Height: 5'9"


Trying to plan today after the eating binge I was on yesterday:

B-- nothing yet
Will have an english muffin w/ ff butter spray soon= 2pts

L-- baked potato= 4pts
mountain dew= 3pts

S-- Will be a special treat- we're going to the local drive-in restaurant (with car hops) for our annual summer visit. Their specialties are homemade root beer, onion rings, and foot-long coney dogs. I'm trying to keep my points low the rest of the day so I can enjoy this treat guilt-free!

new ticker 12/7/12:

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