Friday Points and Menus

  • Fridays are so hard for me. I usually am home by myself and want to snack. Not being able to causes resentment, so I've built a couple of substantial snacks into my evening. But tomorrow is weigh-in, so I want to keep it light. Damn, this seems like an awful lot of food. Am I doing something wrong?

    Here's my plan:

    B:
    Vanilla Cream Shredded Wheat -- 3
    FF milk -- 2
    Coffee with creamer -- 1

    S:
    Yogurt -- 2

    L:
    Veggie Beef Soup At Hand -- 1
    Leftover shrimp with cocktail sauce -- 2
    Cucumber salad -- 1

    S:
    Fresh fruit -- 5

    D:
    Fake crab meat with cocktail sauce --4
    Green beans with B&B -- 1

    Snacks for TV watching:
    Healthy Choice Ham sandwich on WW bread w/ peppers and mustard -- 2
    Yogurt -- 2
    FF pudding with ff Cool Whip -- 2
  • TGIF! Day before WI.

    B-2 pieces of toast 1p
    PB 3p
    light OJ 1p

    S-ff capucinno 4p

    L-left overs!
    pork chop 4p
    baked beans 2p
    salad?

    S-almonds 4p (unsalted)

    D-Papa Murphy's Delite 3p a slice
    diet rite

    S-ff no sugar added vanilla ice cream 2p
  • Friday I ate:

    B- one hifiber english muffin-
    one wedge laughing cow cheese- 1
    one egg- 2
    one half can Mountain Dew- 1.5pts?

    L- Taco Bell:
    one taco supreme
    2/3 of an order of nachos supreme
    one large mountain dew

    S- ham/potato casserole- 4pts
    one toasted roll- 1pt
    diet orange soda- 0pts
    salad w/ ff dressing-
    one skinny cow ice cream sandwich

    Sn- saltine crackers
    one wedge light laughing cow cheese- 1

    I felt like I was way off yesterday, but, I guess it's not as bad as I thought.
  • I went over by 4 pts or so... I haven't yet typed them up on my computer, so lol thats why I'm not posting it. I wrote it down on a piece of paper, and I cant find it! But I remember I was at 37.5 pts.

    ~Liz