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Slimmin Sista's Challenge Thread

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Old 08-10-2005, 09:09 PM   #1
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Exclamation Slimmin' Sistas Challenge Thread

Hi Sistas,

I think that since we are all getting off track, I'm starting a weekly challenge thread for us. You can check in if you want to. Make it a small goal, or large, whatever you want.
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Old 08-10-2005, 09:13 PM   #2
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Thumbs up My challenge

Ok, I'll start,

My goal is to exercise at least 15 minutes everyday this week. I will log it everyday on this thread.

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Old 08-10-2005, 09:22 PM   #3
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I challege myself to stay within my points. This seems like a no brainer, but after almost a week of binging I am struggling to keep on track. The afternoons are a killer!! All last week I ate junk all afternoon from 3 until dinner.

I'd also like to challenge myself to exercise 3 times for 20 minutes minimum. A small start. I want so badly to pledge more, but I don't want to set myself up for failure. I am forcing myself to start small. Just one hour a week.

This is a great idea Kitty!!
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Old 08-10-2005, 09:34 PM   #4
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Yeah, now we can get on here & nag the cr**p out of each other. Maybe this will keep us straight!!

Oh, BTW, Good luck everyone!!!
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Old 08-10-2005, 09:38 PM   #5
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My goal is to walk 30 minutes or more every day - exercise is my biggest problem.

Good idea, Kitty -- I think a challenge helps keep me on track.
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Old 08-11-2005, 09:41 AM   #6
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Thursday - Just got back from a 40 min walk. Kind of misty and cool here this a.m. so it was nice walking. Off to fix some oatmeal for breakfast and then grocery shopping and errands.

Next? Misty - did you exercise or take a little nap while you waited for your little one?
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Old 08-11-2005, 10:03 AM   #7
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Well, Sistas, my back was feeling good yesterday, so I thought I would train for that half marathon I'm planning on. I walked for an hour yesterday. My back is more sore today--I probably did too much too soon.

My goals for the rest of this week:

Thursday (tonight): 30 minutes walking
Friday: 4 miles
Saturday: Rest day
Sunday: 11 miles (yikes)
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Old 08-11-2005, 10:30 AM   #8
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It's a small step, but I just did my 15 minute walk on my 1 mile Walk Away The Pounds. Hope I can do it everyday.

Bev & Steph, WTG!! Got one day behind us.



I like the cheerleader. Get used to her, we're gonna make our goals...

WoooHooo
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Old 08-11-2005, 02:04 PM   #9
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My challenge for the rest of this week is to get back to basics: journal every bite (even if I go over points); stick to my daily points; get in my 60-80 ounces of water; and get back to my 3 servings of ff dairy a day. Once I get back in that groove, I'll add the exercise challenge.
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Old 08-12-2005, 09:54 AM   #10
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I met my challenge on Thursday -- 29 points (out of 30), 72 ounces of water and I wrote down every bite. I didn't get in the 3 servings of ff dairy, but that was just ' cause I didn't have any at home. But now I'm stocked up. Another one of my challenges - sort of diet related -- is to stop going to WaWa eveyday for my food. Not only was i spending $11 a day on breakfast, lunch and a snack, it was getting me into an eating rut. Enough of that!
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Old 08-12-2005, 10:59 AM   #11
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OK, I need to commit to exercise more...

I commit to exercise at LEAST 15 minutes everyday.
OK, there. Now I just need to do it.
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Old 08-12-2005, 12:00 PM   #12
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Check one day off for me. I did 20 minutes yesterday.

YAY MAGGIE!!
YAY KITTY!!
YAY STEPHANIE!!
YAY BEV!!
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Old 08-12-2005, 01:03 PM   #13
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I'm going to commit myself to do at least 20 mins of exercise every day. And I'm going to start today, even though its not the beginning of the week.

~liz
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Old 08-12-2005, 01:50 PM   #14
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Friday challenge met - Walked for 35 minutes at 6:05 a.m. (before I went to work). If I don't get it out of the way right away in the morning, I just don't do it. And next week I have to work four days .... that should really prove to be a challenge!
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Old 08-12-2005, 02:04 PM   #15
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Quote:
Originally Posted by MistySeptember
YAY MAGGIE!!
YAY KITTY!!
YAY STEPHANIE!!
YAY BEV!!

RIGHT BACK ATCHA!!!
YAY MISTY!!
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