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SISTAS- fess up!! What are you eating Wednesday?!

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Old 08-10-2005, 10:01 AM   #1
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Default SISTAS- fess up!! What are you eating Wednesday?!

Did that get your attention?

As Maggie pointed out, a lot of us seem to be losing our steam... so get yourselves in here and post your menus/points! It makes us accountable and motivates us to stay on track. I know I'm not the only one eating anything lately, but I'm the only one posting. We're not here to judge, so post away even if you went off your plan today.

For me today~
B: one HF english muffin= 2.6
one egg= 2
one wedge light laughing cow cheese= 1.4
ice water= o
---------------- total 6pts

L= frozen dinner= 5pts
mountain dew= 3pts

S= not sure yet
I'm thinking of making homemade salisbury steaks, mashed potatoes, and broccoli. This is the first night we'll all be home for a nice family dinner in several weeks, so I'll probably make a big meal & use a few of my flex points.
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Old 08-10-2005, 10:11 AM   #2
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Thank you for the push, Amy.

Damn it, messed up again!

B:
2 eggs (4) scrambled with peppers (0) on wheat toast (4) with ketchup (1) plus 1 extra point because I got it from a lunch truck and they must use tons of oil or butter on the grill. Total = 10

Coffee with creamer -- 1

Salad, which I estimated at 11.

Apples and caramel -- 4

Two taco shells (6) with veggie crumbles (4), ff sour cream (2), lf cheese (2) and salsa (1)

WW ice cream - 1

42 points. I'm an ***.
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Last edited by MaggieShines : 08-10-2005 at 08:38 PM.
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Old 08-10-2005, 10:12 AM   #3
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Izzywas reporting!

B-2 pieces of toast 1p
PB 3p

S- 1oo calorie snack pack 3

L-ff hotdoag 1p
wheat bun 1p
ketchup,mustard,onion,relish ZERO
baked beans 2p
baked chips 2p

S-reduced fat wheat thins 3p
cheese wedge 1p

D-Shake n Bale pork chop 4p
mashed potatoes 2p
green beans ZERO
Butter spray ZERO
1% Milk 2p

S-don't know yet...


Thanks for the swift kick in the "journal" ! LOL

~Izzy (Lisa )
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Old 08-10-2005, 10:46 AM   #4
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So far today:

1 egg scrambled with Morningstar veggie sausage crumbles in a La Tortilla Factoary low carb wrap. - 0 points

No points counting because I'm on Core plan. I would have to count points for the wrap, but it comes out 0 pts on the slider.

Will update this later. I have to go shopping & get more fruits & veggies. BTW, my tomatoes are getting ripe now. I have about 4 I brought in to finish ripening. Can't Wait.

Lunch- 1 piece leftover meatloaf with leftover whole wheat spaghetti w/diced canned tomatoes

Snack - one large peach

Dinner- large salad with 2 oz chicken, 1 oz feta cheese, cucumber & one of my ripe yellow tomatoes with lite olive oil Italian dressing. 12 oz glass of milk. 2 Flex pts for the Feta cheese.

May have a 94% FF mini bag of Act II popcorn for snack later, since I've been running around like a crazy woman today and haven't had time to plan out my meals alll that well. I've been eating on the fly.

OK, I ate a Slim A Bear ice cream sandwich for snack. No popcorn this late at night, WI tomorrow, don't want to bloat up from the salt...

Later,Sistas,
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Last edited by Kitty53 : 08-10-2005 at 10:15 PM. Reason: adding the rest of my menu
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Old 08-10-2005, 11:34 AM   #5
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OK, girls, this is better.... now where are the rest of them?



Seriously... I know that writing this silly log every day on here helps me a lot. I realize that nobody else really cares what I'm eating, but, somehow posting it online makes me feel much more accountable than just recording it in my personal journal.
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Old 08-10-2005, 11:45 AM   #6
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I agree!
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Old 08-10-2005, 12:57 PM   #7
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Hello! It's been a LOOOOONG time since I posted my food. I think the last time was BEFORE we moved here!! I have had to cut down my internet time, so in order to keep up on the discussions I skip this. I will try to do better. I also loaded my Fitday software on my new pc so I can journal there. I always track on my paper journal I get at my meetings. But with fitday I will be able to see trends. But maybe I need to be posting too. That way I really can't cheat LOL

So here goes:
Breakfast:
NADA
Lunch:
1.5 c spanish rice-6
1 oz 2% reduced fat cheddar cheese-2
green beans-0
Total-8, balance- 17
Snack:
1/2 twin pop-1
Chips Ahoy Thin Crisps-2
Total-11, balance- 14
Second Snack:
Cucumber-0
Light D0ne Right Dressing-2
Total-13, balance- 12
Dinner:Pizza-4 slices of a thin crust cheese and mushroom medium pizza-16
Subtotal- -4 Flex Balance: 31
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Old 08-10-2005, 01:21 PM   #8
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Breakfast
Cereal 4 pts

Snack
Browning 5 pts

Lunch
Nasty WW meal 3 pts (I didn't eat much of it)

10 points left for the day...
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Old 08-10-2005, 06:19 PM   #9
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Add-

1 cup grapes (1 pt)
1 beef stick (? pts--I'll just say 2)

7 points left. No problem.
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Old 08-10-2005, 08:05 PM   #10
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Wednesday August 10, 2005

Breakfast
cup oatmeal 2.5
cup milk - .5 pts
1 tbl spoon sugar .5
Total 3.5 pts

Snack
1 muffin 5 pts

Lunch
cup oatmeal 2.5
1 tbl spoon sugar .5
1 apple 1 pt
cup yogurt 1 pt
Total 5 pts

Dinner
4 slices of bread 4 pts
2 tbl spoons of PB 4 pts
2 tbl spoons of jam 2 pts
Potato things 6 pts (Im not sure though, so Im just guessing!J)
Total 16

Total Points = 29.5


I seriously need to go shopping!
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