Yep, I'm posting this a day ahead of time~ maybe that will make me stick to my plan!
B~ one egg= 2pts
one LF English Muffin= 2.6pts
FF butter spray= 0pts
L~ ham salad (ham, LF cheese, FF mayo, mustard- will calculate it later)
hifiber bun= 1.6pts
mountain dew= 3pts
........and probably some mushroom soup, depending on how high the ham salad is points-wise
S~ potatoes/ ranch chicken in crockpot= 5pts
steamed broccoli or green beans= 0
diet orange soda= 0
And I've gotta get back into the habit of drinking a lot of ice water during the day-- I got out of the habit last week on vacation.
OK, that's the plan.... feel free to yell at me if I stray!