Wednesday menus and points 7/27

  • Okay, I'll go first

    B-2 pieces of toast 1p
    PB 3p
    Light OJ 1p

    S-grapes 1p
    graham crackers 2p

    L-Lean Cuisine 5p
    1% milk 2p

    S-fudgcicle 1 and 1/2p

    D-Taco meat 4
    Lettuce ZERO
    Onions ZERO
    Salsa ZERO
    ff cheese 1p
    ff sourcream 1p
    western dressing 2p
    baked chips 2p

    S-ff ice cream 2p

    Total 28 and 1/2, I get 31 today...
  • Me next. I did not plan on eating the last TWO chicken cutlets for dinner but they are SOOOOO good.

    Weird breakfast:
    WaWa's Healthy Choice turkey on wheat with roasted peppers, onions
    and mustard -- 7
    Diet Pepsi -- 0

    Lunch:
    Soy Crisps -- 2
    Carrots -- 0

    Snack:
    Strawberries and chocolate -- 3

    Dinner:
    2 chicken cutlets (about 6 oz) -- 11.5
    Ketchup -- 1
    Green beans with B&B -- 1
    Sip ff milk -- 1


    Snack
    Yogurt -- 2
    2 PhillySwirls -- 2

    Total: 30.5
  • My menu for the day:

    B - 1 egg fried in Pam - 2
    2 pc lite bread toasted - 1

    S - Cantaloupe = 1

    L- Can of tuna - 3
    0 pt veg soup - 0

    S- Slim a bear mint ice cream sandwich - 2

    D- 6 oz roasted chicken, white & dark meat - 5
    0 pt veg soup - 0

    S- 2 pc lite bread toast - 1
    1T PB - 2
    decaff coffee w/1/2 c 2% milk - 1

    Total: 18 I know, I have to eat more, but I'm not really hungry. But I don't want to eat anything junky to get the other 8 pts I'm supposed to eat. I know I couldn't stop at that. Besides, I have cleared the house of junk food. My DD has some slice & bake cookie dough in frige. Can't trust myself with that. Heh
  • Wednesday July 27, 2005

    Breakfast
    1 EM – 2 pts
    1 tbl spoon of butter – 1.5 pt
    1 tbl spoon of PB – 2 pts
    Total – 5.5 pts

    Lunch
    1 sandwich – 3 pts
    1 serving chips – 2.5 pts
    1 nectarine – 1 pt
    1 piece of cake – 5 pts
    Total – 11.5

    Dinner
    2 sandwiches – 6 pts
    1 serving chips – 2.5
    1 serving cheese – 3 pts
    Salsa – 0 pts
    Total – 11.5

    Snack
    1 nectarine – 1 pt
    2 tbl spoons of CW - .5 pt
    Total – 1.5

    Total Points = 30 pts
  • Ok I haven't been posting my meals but I think it helps keep me on track so here goes.

    B-1 egg fried with pam
    1 piece of sugar free toast with butter spray .5

    Snack- carrots 0

    Lunch-
    Chicken breast sandwich (leftover breast meat from a rotisserie chicken)
    on sugar free whole wheat bread with light mayo 5 points

    so sugar added applesauce cup-1
    carrots-0

    sugar free fat free iced mocha coffee drink-2 points

    Dinner-
    Weight Watchers chicken enchiladas suiza -7points
    Diet Coke with Splenda-0

    Total- 18 points

    Still have 2 points and think I will have some sf chocolate pudding in an hour or so