B: one LF english muffin 2.6
one tablespoon LF peanut butter (? haven't calculated it yet)
L: will be a picnic in the park--- chicken sandwich on a low fat hi fiber bun with mustard== 3pts, watermelon, pretzels, water or unsweetened tea, and apple pie. I'm trying to skip the potato salad and coleslaw all together, but we'll see.
S: will be a chicken/potato casserole, recipe from a WW site, 5 pts per serving
served with salad and steamed broccoli (0)
Supper was supposed to be last night's menu, but, we ended up eating Taco Bell