3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Clubs and Groups

Closed Thread
Thread Tools
Old 07-20-2005, 07:01 PM   #1
WW online (pts plus)
AmyMCGS's Avatar
Join Date: Jun 2005
Location: SW Ohio
Posts: 242

S/C/G: 200/see ticker/160

Height: 5'9"

Default Wednesday 7/20: Menus and Points

So far today:

B: one serving "breakfast bake" recipe= 4pts

L: one serving (7) pizza rolls= 5.3pts (Note to self: very unsatisfying- a waste of my points!)
one can Mountain Dew= 3pts

Snack: one cup chicken soup= 2.3pts (Wouldn't have needed this if I'd made a better lunch choice!)

14.6 so far out of my 24 allowed for the day.

Supper Plan:
making the Broccoli-Califlower-Cheese Soup recipe, which is 1pt per cup
I'm guessing that I'll probably eat two cups of soup, so = 2pts

& a chicken sandwich (lean chicken deli meat=2pts, on a Healthy Goodness hi fiber bun= 1.6pts, with lettuce and mustard) = 3.6pts for sandwich

So I'll still have points left for a snack. Or another Mountain Dew....

How's everyone else doing today?

new ticker 12/7/12:

AmyMCGS is offline  
Old 07-20-2005, 08:30 PM   #2
THICK and tired of it
izzysgirl's Avatar
Join Date: Jun 2005
Location: Mankato, MN
Posts: 90


My day... well, it's a wierd one for sure. I planned on eating this Kashi GoLean bar for breakfast on the way home from my brother's place, but I only had one bite- it was disgusting!! But then I was starving, and didn't want to pull into a drivethru (it is a 2.5 hour drive) so...

B: 2 servings FF original Pringles! (2 points)

L: When I got home I was starving so I immediately ate a sandwich with lite bread, ff bologna and ff cheese (2 points) and then ate a lean pocket (fajita flavor? I ate it so fast, I don't remember!!!) (5 pts)

Lisa made me drink some OJ (she takes such good care of me when I'm sick!) (1 pt)

D: Chicken breast with shake and bake (4) corn (1) and hashbrowns with oil (2) (Total 8pts)

I slept most of the day, so I didn't snack and now I need to eat 6 more points to hit my minimum... I don't feel like eating at all, and I know I shouldn't go below the minimum, but I'm sick! I doubt I'll eat any more tonight. Maybe some more OJ. I wonder how many points a hershey bar is? I saw the new Willy Wonka movie the other day, and I've been wanting chocolate ever since! The movie was horrible, by the way, at least in my opinion- I so loved the original...

Ok, that's it! Lori

Goals Met!!
WW 10% 21lbs- 8/27/05!
No More 90s- 9/3/05!

I won't stay in the 80s!

Ultimate Goal

Starting BMI 36.4 Current 31.6 Goal 21.5
izzysgirl is offline  
Old 07-20-2005, 10:45 PM   #3
Senior Member
Lizzyg's Avatar
Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"


I'm not sure how many points to count my fruit today. I just put 2, because I wasn't sure...

My fruit salad was one that was pre made at the store with fresh fruit. I didn't eat that much, because lol it wasn't all that fresh. I had maybe a total of 3 strawberries, a few chunks of pineapple, a couple of blueberries and some watermelon. Because I didn't really eat that much, I just put 2 pts down, but maybe I should up it a little?? Any help would be appreciated

Wednesday July 20, 2005

2 slices of toast 2 pts
1 tbl spoon of butter 1.5 pt
1 tbl spoon of PB 2 pts
Total 5.5 pts

Fruit Salad 2 pts
Yogurt 2 pts
Total 4 pts

FF SF snack thing 0 pts

2 chicken breasts w/ teriyaki sauce - 8 pts
2 cups of rice 8 pts
Total 16 pts

Total points = 25.5

Lizzyg is offline  
Old 07-21-2005, 01:18 AM   #4
Senior Member
hippohips's Avatar
Join Date: Jul 2005
Posts: 196


Points allowed: 20-27.7
Points used: 24.6

Not going to post my menus, because my habits are pretty bad right now, but want to post the points to add extra accountability. Hope that is okay.
hippohips is offline  
Old 07-21-2005, 06:38 AM   #5
Senior Member
Lizzyg's Avatar
Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"


Thats ok Hippo. I know that there are some days where I dont want to post my menu either


Lizzyg is offline  
Old 07-21-2005, 10:55 AM   #6
CAtoTX's Avatar
Join Date: Jun 2005
Location: Austin, Tx
Posts: 61



yesterday I had:

B = 2 pt WW bar

L = Small Subway with rosted turkey no mayo just mustard and baked lays - 10 pts

D - 1 cup of spaghetti and quarter cup of sauce

Dessert - 1 skinny cow ice cream sandwich 2pts

Lots of water - I think I am floating!!!!

That was it for me!
SW: 260 on 6/6/05
CW: 246.1 7/18/05

End of Summer Goal Sept/05 240

Caribbean Cruise Goal by June '06 ANYTHING Under 190

Ultimate GW: 150[/FONT]
CAtoTX is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:41 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2