Monday Menu & Points
I know it's early, but I thought I would get this up there so we don't forget to post 'em!
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I think I'll post as I go today since I'll be home all day. :) After going WAY over on points yesterday I'm trying to behave today.
Breakfast: one packet flavored oatmeal: 3.3 ice water: 0 |
So far, I've had:
breakfast: WW ceareal and 1 cup skim milk- 3 pts lunch: hot pocket- 6 FF Pringles- 2 diet pepsi- 0 Not a bad start for the day. :D |
Monday Points
Breakfast:
1 cup Kellogg's Smartstart (3 pts) .5 cup skim milk (1 pt) Snack: 1 cup canteloupe (1 pt) 12 ounces mt. dew (3 pts.) Lunch: Lean Cuisine meal (4 pts.) apple (1 pt) Supper: Don't know yet--I'll have 9 points for the evening. Any suggestions? |
Breakfast:
one packet flavored oatmeal: 3.3 ice water: 0 Lunch: one frozen lean gourmet dinner: 6 one can mountain dew: 3 12.3 today so far Supper will be a WW recipe I have in the crockpot right now (chicken breasts cooking in ketchup and diet coke). That's 4pts per serving. I really want to make mashed potatoes, so, I'm trying to find a low-cal version online. The mashed califlower everyone talks about sounds good, but, I don't have the right ingredients. We'll have a salad and/or steamed green beans along with that. If I stick with these plans, I'll probably have a few points left for a snack tonight... although right now I REALLY want another can of Mountain Dew, and I'm trying to hold off. So we'll see. :) |
Wow, today is the first day since I started WW that I actually feel like I am dieting. I am soooo hungry and all out of points, flex points included!
Well, here goes: B: Cheerios -- 3 2 cups ff milk -- 4 Coffee with creamer - 2 L: WaWa spinach salad -- 7 Dressing -- 1 Strawberries with ff chocolate -- 3 D: 6 oz "fake" crab -- 4 1 cup peas -- 2 Brummel and Brown -- 1 1 slice bread w B&B -- 2 S: yogurt -- 2 (still to come) Total: 31 (God, why is it soooo hard for me to stay under 30?) |
I really wanted to stay closer to 28/29 area, but oh well. I am really going to try hard to NOT eat anything else tonight.
stupid period :mad: Monday July 18, 2005 Breakfast 2 slices of toast – 2 pts 1 tbl spoon of butter – 1.5 pt 1 tbl spoon of PB – 2 pts Total – 5.5 pts Lunch 2 pieces of bread – 2 pts 1 slice of bologna – 1.5 pt 1 brownie – 5 pts 1.5 serving of pretzels – 1.5 pt 2 tbl spoons of PB – 4 pts Total – 14 pts Dinner Chicken Alfredo – 10 pts (2 cups) 2 slices of bread – 2 pts Total – 12 pts Total Points = 31.5 |
Okedokee, here I go!
Monday July 18th, 2005 B-2 pieces of toast 1p PB 3p grape juice 2p ff cappucinno 3p S-carrot sticks ZERO L-ok, I was really hungry, carrot sticks was not a wise choice for snack! I made this into "mock McMuffins"( I had two of them!) 2 light english muffins, toasted 2p butter spray ZERO 2 Eggs 4p 2 pieces canadian bacon 2p swiss cheese 2p S-fudgcicle 1 & 1/2 p D- Lean Cuisine 5p lettuce, onion ZERO croutons 1p ff dressing 2p 1 cup 1% milk 2p S- 1 cup ff ice cream 2p TOTAL 32 & 1/2 points so far, I have 3 more points left. I drank 5 liters of water today! |
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