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07-18-2005, 09:44 AM
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#1
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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Thursday Goals for this week!
Here we go with a new idea.
Let's post goals for this week. Or, it can be one goal for one day.
I'm thinking here. Someone help me. 
I'll start us off----
Tina----
Monday--I will exercise at least 20 minutes & drink 5 glasses of water.
Who's next?????
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07-18-2005, 10:13 AM
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#2
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Junior Member
Join Date: May 2005
Posts: 3
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wow, great idea!
here goes. i will do my walking workout everyday.and get at least two circuit workouts in by thursday.
SW-202
CW-192
MGW-170
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07-18-2005, 10:20 AM
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#3
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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Good goal, veryhappyloser!!!!!
How many minutes is your walking workout?
Tina
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07-18-2005, 10:45 AM
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#4
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Susan
Join Date: Jan 2001
Location: Texas
Posts: 2,007
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This is a great idea!!!
My goal for today is to go to Curves (and work hard) and stick to program today.
Susan
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Susan
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07-18-2005, 07:10 PM
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#5
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Senior Member
Join Date: Jan 2000
Location: Kitchener, Ontario, Canada
Posts: 474
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My goal for the week is to have at least one day on points.
It has been a very hectic few weeks and too much take out food.
I want to try to get more water in too, I have had a low grade headache for days and I think it is not enough water. Glug..................................... 
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07-18-2005, 08:37 PM
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#6
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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It's so great that so many have posted.
Today's goal for me------Instead of exercising 20 min., I got in 25 min.
Water- so far 4 glasses
Mimi, it's good to hear from you. I hope that water makes you feel lots better. 
Susan, I hope you had a good day.
.
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07-18-2005, 09:30 PM
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#7
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Senior Member
Join Date: Aug 1999
Location: OH, US
Posts: 4,220
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My goal for the week is to drink more water!!! I had 3 glasses today. That's more than I had most of the days of vacation. I want to drink AT LEAST 3 glasses each day. That's enough of a goal for me right now.
Hope you all do great in reaching your goals!!
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07-19-2005, 08:17 AM
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#8
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Susan
Join Date: Jan 2001
Location: Texas
Posts: 2,007
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Well, I didn't make my goals for yesterday because of a headache. So I plan on making it for today.
Tuesday goals...
1. exercise
2. stay on program
3. drink my water
What are your goals for today?
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Susan
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07-19-2005, 08:57 AM
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#9
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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Good morning,
Tuesday goal --
Drink 5 glasses of water
Eat a 0 pt. lunch.
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07-19-2005, 12:24 PM
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#10
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Susan
Join Date: Jan 2001
Location: Texas
Posts: 2,007
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Ok, I made it to exercise. Yea!!!
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Susan
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07-19-2005, 01:05 PM
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#11
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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Yea, Susan!!!
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07-19-2005, 08:08 PM
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#12
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Senior Member
Join Date: Aug 1999
Location: OH, US
Posts: 4,220
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I met my goal by drinking 5 glasses of water today (so far). I'll keep that goal until next week, then I'll change to something else or add to that one. Not doing much exercise wise since my ankle is still swollen.
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07-19-2005, 09:00 PM
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#13
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Senior Member
Join Date: Jan 2000
Location: Kitchener, Ontario, Canada
Posts: 474
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Yes exercise day and on points!!!
I am worried about you Texas Ladies. Let us know how you are coping with Em.
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07-20-2005, 11:08 AM
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#14
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GoddessInclined
Join Date: May 2005
Location: Watkins, MN
Posts: 53
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Good morning!
My goals for today:
1. Eat well.
2. Drink LOTS of water.
3. Clean house.
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07-20-2005, 11:17 AM
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#15
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Thursday Lady
Join Date: Aug 1999
Location: TX
Posts: 5,221
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No need to worry anymore about the hurricane. It went into Mexico. We are gettting a little rain but it's from some high/ low thingy, not the hurricane. Thank you for caring!
It sounds like we are setting great goals.
I did good on my water yesterday. Can I count a large glass of cf tea towards my water goal?
Wednesday--
Drinking that water and exercising for 20 minutes.
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