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Old 07-04-2017, 10:53 AM   #16
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Morning, turtles

Judy - staying the same is OK it will drop when it is good & ready. Sometimes frustrating, but if you are staying on track & exercising, the scale has to drop.

Extra long weekend for me & it was fairly quiet. Kids went to cottage & I went to my gf trailer for the weekend, which was fun. We did some cooking & mostly healthy meals, got in a
few walks & caught up on everything.

The scale was up last week, so have to buckle down & get back at it. My tops chapter is now closed & hopefully I will transfer to the other one tonight.

All - have a great week.
Gail
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Old 07-04-2017, 02:06 PM   #17
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Hi Turtles,
Gail, I hope you get to your new Tops group. It's nice to meet new people and fit in.

All good here on the July 4th. Independence Day. Going to a relative's house for their annual BBQ and celebration. It should be fun.
Talk soon.
Judy
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Old 07-10-2017, 02:36 PM   #18
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Hi turtles

Judy - hope you enjoyed your holiday!

Been busy up here and spent some time at my trailer with my dd and grandkids. Lots of fun - lots of swimming, walking and chasing the little ones.
My dd friend came up for the one day with her 2 kids so we really had a trailer full but was great to see the little ones having a good time.

Having the girls up from work this Friday for a sleepover, so looking forward to that. Then next week I am off on holidays so will be up at cottage for a few days then back
to trailer for rest of the week. Hoping for hot sunny days.

Hope you are doing well and staying on track.

Have a good week

Gail
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Old 07-14-2017, 10:29 PM   #19
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I went off track and then I didn't come here to say hi. You sound like you are having fun up at the trailer. Good for you. The little ones are exhausting, but so much fun.

I am back on track. Wish I didn't take these side steps that get me no where, but that's the pattern I'm trying to break. Making lots of headway.
Wishing you the best.
Enjoy the summer!
Judy
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Old 07-24-2017, 11:48 AM   #20
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Hi Turtles,
Gail, how are you doing? I'm back on track. Had a Sweet Sixteen house party here for my granddaughter. It was small, but really nice. Lots of laughs and she appreciated it.

Food much better again. I feel I am still learning what to do in different situations but for now it's good.

Hoping to hear from you and that you are enjoying the summer.
Judy
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Old Today, 09:01 AM   #21
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Hi turtles

Judy - I am fine. Enjoyed my time with my office gals at my trailer then headed up north to cottage for most of the week I was off. So lots of walking and playing with the grandkids.
Great holiday & I had my weigh in last night and was down 1/2#, so was very happy not to be up since I did have some extras over the week. But I think the walking/swimming
at cottage really helped and there are lots of hills when you are walking so great exercise.

I made a zucchini lasagna last night which turned out nice so have that on hand for side-dish. I find it easier to stay on track if I have food prepared & I really like "leftovers" which
works out great.

Heading to trailer just for the night after work & planning on a big walk then a nice swim up there.

I think my new Tops chapter will be good, although it is weigh ins only for the summer & haven't had a chance to really meet the other ladies there. One of the ladies from my old chapter transferred with me so I know her. But as they say "change is good"

All - have a great week.

Gail
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