A few years ago, i did WW and did not lose any weight..i didn't last long before giving up.
A couple years ago i did another diet and lost 150lb and this past June was my 1 year in maintenance.
I've been wanting to lose another 10-15lbs but wanted to do weight watcher again.
And of course, same thing is happening...after following it perfectly for 2 weeks, i'm UP 0.5lb. This is very discouraging but i'm not giving up yet.
What could I be doing wrong? I drink tons of water..eat mostly low carb veggies, keep it to 2 fruits a day. Don't have all my extra weekly points. Am I missing something?
I do it online so don't have a coach to ask and figured people here might know even more
Thanks for any advice!