Hi All, this is only my second time posting on this forum and since the last I have lost 15 pounds thanks to WW Online program. I use the iphone app to track, I do not attend meetings.
Anyways, I am looking for some advice. My weight loss has plateaued; I've been doing the program since May/June. I havent lost anything significant (more than .2 a week) for about 3 weeks. I am wondering if any of you have had any luck re-stimulating your weight loss on WW. Any tips and tricks are wanted and welcome.
I started at 185, currently weigh 170 and my goal is 155. Would I love to be 140? Sure. But I will be completely satisfied with the mid-150s and not driving myself completely insane.