Good morning Turtles,
Taylor, good luck with your running. What is a couch25K? Glad you got out for Christmas House tour and I think it was very smart of you to avoid the going out to dinner at this point in your weight loss.

It's great to be sociable and go out with friends, but I find the eating out tough.
Bandit, I see a trend here. You also are passing on going out with your friends for Indian food. I hear you that Tuesday is early in the week and that's when we like to make our most progress.

:
Life4evr, today is Fresh Start Monday. I think it's very nice of your friend who is a personal trainer to offer support and work up a plan for you to follow. That's great.

Yeah, donuts call to me too. It's a food I can't have in the house. Funny what triggers us.
Princess, I hope you're feeling better.

:
I am going to start a new thread since we've gotten long. See you all at #269 Bale of Turtles Making the Effort!
In the meantime, I want to mention that I've joined the Taylor/Bandit trend. there is a monthly meeting on this Tuesday of a group of women I've been meeting with for about 15 years. One of the gals suggested I meet her for dinner before the meeting to catch up and chat. I'd love to chat over tea, but honestly right now there is nothing I could eat at that restaurant that would be as helpful as staying completely on track. Especially since I WI at both JC and WW's the following morning. last time we did this, I had an eggwhite omelet, but the bread they served first ended up in my belly anyway and I disappointed myself. Soooooooooooo.
Another kudo for me. Skipped

on Sat. because i was achy, but walked on Sunday. Got a last minute invite from dd to come for dinner. She was beat and was ordering in food, so it was easy for me to bring my food with me. I was so proud of myself because I didn't sneak a French fry or chicken tender or any of the yummy foods. This is so important to me and all of a sudden I thought perhaps I can lose more than a pound a week if I step up the exercise and am stricter with my food. I'll let you know how this works out. Seeing I had given back weight losses this month was the incentive to kick my sorry butt into gear and get back on track. I'm doing well now.
See you all on Thread #269!!!!!
Judy
234.6/286/179 and thinner