Week 5 for Judy
gained .6# this week
journaled every day
checked in with Turtles each day
no new recipes
exercised 4X.
Had a binge experience with Sicilian Pizza-----let's just say I'll win next time.
134.6/185.8/179 and thinner I'll lose this week!
Week 5
WI -.8
Journaled .. check
Turtle check in - missed one day I believe
New Recipe - yes WW Pumpkin au gratin
Exercise.. yes
Water -- working on it but getting better at it!!
Weigh In: - 1.2 lbs
Exercised: Yes!
New recipe: Marinated Pork Chops roasted on top of sliced apples - Very good!
Checked in and posted on 3FC each day
Journaled each day & drank my water
Weigh in = turtled (stayed the same)
Exercise = 6 miles walking, 1 hour Zumba
New recipe = black bean chili (in crockpot now)
Checked in here everyday
Journalled daily & drank tons of water
This weeks goal: more exercise & stay OP on the weekend.
Week #6 for Judy/Itryharder
gained 2# ugh----still working on shedding the gain
light exercise----confusing week
no new recipes
yes, journaled daily
yes, checked in with www.3fatchicks.com daily
drank plenty of water
Aim for this week---- or boardwalk daily
drink water with fresh lemon----suggested to help get rid of salt
eat very carefully
appraise situation and see if I need to jump ship again
keep on keepin' on here with Turtles and Facebook Turtles group
Have a great week!
W/I : -1.4
Journalled : yes
Checked in : not everyday ( sick this week)
Water - so so
Exercise : missed 3 days then got my groove back, ended week with a bonus 10 mile walk on a beautiful fall day!!
New Recipe : Stuffed Pepper Soup - very good
Thought I would try recapping our progress so far, so if there any mistakes please clear them up.
So up to now Week #6 here is what I ended up with from reviewing the information above (as I said please don't get offended if I screwed something up)
Judy = Down .5#
Princess = Down 6.2#
Lots = Up 1.6#
Taylor = Down 3.2#
Terri = Down 3#
Cherry = Down 6.4#
Life = Down 3.2#
Jar = Down 2.8#
Bandit = Up 4#
Check in Week #7 for Judy:
Bandit, thanks for the update. We are doing great. I lost those pesky 2# this week, so my new total down is 2.5# since we began the challenge. Yay!
Exercise: daily walking 1 1/2miles
new recipe:n/a
water and journaling: yes
checking in and posting on Turtles:yes!
Thanks for the support. You gals are great. This month was a staller for me, but I feel I'm on track and will lose another pound this week.
We rock!
Bandit, your weight will come right back off. You started this challenge. thanks!
Week #7 for Bandit
Weigh in = Down 1# (thank goodness)
Excersied = Walking (9 miles) Zumba 1 Hour
New Recipe = not exactly but I mushed up black bean chili & used for dip with
l/f crackers
Water = yes
Checked in & posted daily