Hi, looks like we're all going to get rain for the next few days. My Friday the 13th. was weird and I'll be glad to see midnight. Dh and I had a few stops to make and then we were heading for the boardwalk. On the way his ankle started hurting, so we bypassed the boardwalk. Got other stuff done, but let me tell you each errand was ripe with setbacks. Well, that's what weight loss is like. Three steps ahead, two back. I love what I'm reading here. If this were easy, everyone would be a size two. So here's
and
for all of us.
Princess,
for
: especially with TOM. Weigh to go!
Bandit, not a tough WI, but I know you want to see the scale going the other direction. I feel for you and your dating and I'm sending
:
Cherry, it's so good to see you chiming in. We always
to hear from you!
Terri, good words-----you've got the exercise going and the food will fall into place.
Life4evr, how's school going? I'm so proud of you.
This is what I'm doing,...........and I must admit that my BLT's must have been more than I accounted for. This is my new routine:
1. e-mail two WW buddies with my menu for the day
2. print it out and place it on my fridge
3. as I go through the day, I record the points plus of what I eat. If the foods are different than I planned, I cross out what I didn't eat and pencil in what I did eat. It is revealing, to say the least. It is only 7:30p.m. and my points + are done for the day! So if I get desperately hungry, I can have a veggie or fruit------but that's it. No more chocolate snacking late at night.
I can also make a shake and take the two points plus for the milk from my weekly allowance. Hopefully I won't need that.
I hope there's something in this that might help. You've been wonderful support through the years.
Two ns moments: a member of my book club told me I'm looking terrific----guess she didn't notice me being up 5# or so.
another member of my book club told me she heard via the grapevine that people were talking about how good I looked and how much weight I lost. Felt good to hear and I thought about how I have to fight to keep this off and lose even more. Sorry I'm long today. Just felt like writing.
Good luck to us all!
Judy
234.6/198.2?/180's and thinner