Last week I was in Las Vegas, finishing up a business trip. So I went and weighed in on Friday, assuming the worse. I was down .8 lb!
So I get back on program, weigh in today on my regular meeting day, and I'm up .4 lbs. There is no sense.
In Vegas I did do a lot of walking (was at a trade show buying fabric for my retail store). But eating was a challenge, especially because of the time zone difference and the high cost of food.
My body clock was three hours later than Vegas time, and to add to the problem, we had just changed to Daylight savings time back east (Syracuse, NY). I always have a hard time adjusting to the time change in the Spring, and the 3 time zones made it worse. One of my colleagues who was flying in from California actually suggested an 8:30 pm dinner meeting--yeah right. Like I really want to eat dinner at 11:30 pm my circadian clock time! Also, my partner is a diabetic and it was even more important to control her eating schedule.
Food cost was also a problem. We are not gamblers, and so do not get the infamous "comps" that you can use for food. It was impossible to get a meal for two under $50, and that included breakfast! The portions were huge. One morning I thought I would try to be "good" and got a bran muffin ($4.95) and coffee ($2.50). A bowl of fruit was $6.95. A grapefruit $4.99! So they brought out this bran muffin on a plate, heated, with pecans in sugar syrup on the top! I had some of my partner's ham (they gave her a full ham slice) and ate the muffin. It was delicious, but I'm sure the points were outrageous.
I did see some sign of improved behavior. When my Chinese salt and pepper shrimp turned out to be battered deep-fryed shrimp, I actually took off some of the breading and ate them without--they were pretty disgusting and the chinese cook who made them should be ashamed of himself.
Oh well, life goes on. There is always tommorrow!