I haven't been on program for the past week or so, so I'm passing on the weigh in. Today I went into the "restart" mode. Tracking for the first time in over a week.
Oops! I was so busy this morning that I forgot to weigh.
I had to get up and get the house ready for a 9:45 a.m. showing. And, I had to get ready to get to my dr. appt.
The dr. said I must have an adhesion from the surgery. He pushed and pushed on the sore spot. I think he was trying to move the adhesion. (He gave me pain pills )
Hey,
I don't think anyone wants to weigh-in this week.
I forgot it was Thursday. I'll be so glad when this house either sells or goes back on the market.
My last post said that I was in restart mode. didn't happen. I've been to our county fair every single day until today. Lots and lots of walking, so I don't feel AS guilty about some of the foods that I've eaten.
Well I am down 2 lbs from yesterday which is great. I am skeptical however because my weight is like a daily roller coaster. I could be down today and up again tomorrow. Today I am not frustrated about it, but know that I have to buckle down and journal. Going to the water park with family today, so will do my best at making good choices. I figure I will get a lot of excercise. My journal is sitting waiting and ready to begin tomorrow. My goal for this week is to regain my focus.