3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Clubs and Groups

#213 Bale of Turtles Making the Journey!

Reply
 
Thread Tools
Old 04-29-2009, 09:45 AM   #31
Senior Member
 
bandit2's Avatar
 
Join Date: Jul 2002
Location: ontario, canada
Posts: 1,874

S/C/G: 220/181/160

Height: 5'-3"

Default

Morning, everyone

Impossible Vegetable Pie

1 box frozen chopped broccoli, thawed but not cooked (I use mixed frozen veggies & fill a medium sized cereal bowl)
1/3 cup chopped onion
1/3 cup chopped green bell pepper (I use red pepper)
1 cup shredded cheddar cheese (4 ounces)
1/2 cup Bisquick Original baking mix
1 cup milk
1/2 tsp salt
1/4 tsp pepper
1/2 cup egg beaters or other egg subsitute

Preheat oven to 400 degrees. Spray 9-inch pie plate with nonstick spray.
Stir together thawed veggies, onion, bell pepper & cheese and pour into pie
plate. Stir remaining ingredients until blended. Pour over veggies in pie plate.
Bake 35 to 40 minutes or until golden brown & knife inserted in center comes
out clean. Cook 5 minutes & ENJOY!

Hope everyone has a great weigh in this week. I have meeting tonight & have gotten in lots of walking & haven't been too bad with my menu, so hoping for some kind of weight loss this week.

Have a great OP day!
__________________
bandit2 is offline   Reply With Quote
Old 04-29-2009, 09:47 AM   #32
Senior Member
 
bandit2's Avatar
 
Join Date: Jul 2002
Location: ontario, canada
Posts: 1,874

S/C/G: 220/181/160

Height: 5'-3"

Default

Sorry - should say COOL 5 minutes not cook, typo
__________________
bandit2 is offline   Reply With Quote
Old 04-29-2009, 05:35 PM   #33
Chick
 
Join Date: Jul 2000
Posts: 3,352

Height: 5'4"

Default

Hi Turtles,
Bandit, thanks so much for the recipe. I'm printing out two copies for myself right now. I wouldn't want to lose this one!

Princess, I hope your weight gets jiggled around a bit so you can lose weight this week. : Here's a : that something good happens soon.

Hey guys, well, I thought I had a good week happening here, but only lost .2#. So I am not back to my good weight yet. Ugh. The not so good thing is that I start a trip to visit sisters tomorrow real early. We'll be eating out a lot and even trying very hard, this will be a challenge. I find restaurant food has a heck of a lot more salt and fat than I use. Okay--enough complaining! I can certainly buy a salad!!!!!! I'm going to start a new thread because I'll be gone for a little more than a week. My dh will have peace and quiet! Gotta love him.
Okay, I won't be online while I'm gone, so I'm sending : for good choices and good wWI's. Take care, be well and happy and I'll chime in when I return.
Judy
__________________
Itryharder is offline   Reply With Quote
Old 05-18-2009, 11:53 AM   #34
Turtle wanna be
 
msmeri's Avatar
 
Join Date: May 2009
Location: Southern California
Posts: 136

S/C/G: 302/240/170

Height: 5.4"

Wink Monday Morning

oops

Last edited by msmeri : 05-18-2009 at 11:55 AM.
msmeri is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:27 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2