Bandit!!!
: Isn't it great when you do the right thing and then get a weight loss?
Don't let the ribs worry you. Plan for them and count them in. You are doing it!
Princess, yeah, I'm hanging in. I had a weird thing happen in my breasts and needed an MRI and ultrasound even though my mammography was clear. The upshot is that I'm normal and the doc wants to see me twice a year for a check. It seems like over indulgent to me, but honestly it's probably a good idea. In the meantime I'm working on the real health threat which is being so overweight! I havae to get back to exercise--how many times have you heard that? It's been hot and muggy here and I pretty much gave up on exercise all summer long. Overall, my weight is up about 4 pounds since April--not the direction I wanted to go in, but you are right. I can do this! I have done this!! And I will do this!
Nessa, congrats again.
Please share tips!
Cherry and Lauren and Chrily, keep on keepin' on and let us have some suggestions to help us out.
Judy
Have a good weekend!
