Morning all and Happy Wednesday! Snowy and cold here again today... Ugh! Come on Summer! Well I had just gotten so sick of oatmeal for breakfast that I started to switch it up a bit... today I am having a WW yogurt with a cup of fruit mixed in and a bagel with a very little bit of reduced fat cream cheese on it and a cup of coffee... I really did not realize what a rut I had fallen into with eating the same things day after day, week after week... it makes a huge difference in how I feel and my satisfaction level when I try new things. The roads were bad when I left work yesterday so I went home instead of to the gym but I did my walk away the pounds 2 mile tape and it was great!
Anyone have plans for Valentines day?
Lizabeth2: Welcome, very glad to have you with us! Most of us are really trying to get back on track so you picked a great time to join us! Tell us a bit about yourself when you get a chance.
Judy: Best wishes for an awesome WI!
All: What is new with everyone? Did anyone watch the biggest loser last night? I thought it was very interesting how Jillian brought in her mom who is a therapist to talk to her group and I was amazed at how many had emotional problem... actually I think that all of them did... made me start to think really hard about my own situation and what I can do to get around the negative stuff.
I will be back again soon!
Princess