[Treighsie]

Okay, so I just want to post my points... I hope to remember to do this every day so I can really see (and so can you) what I am doing.

SUNDAY:
starting points 20
WW yogurt 1 19

banana 2 17
2 slices bread 2 15
small amount of peanut butter 1 14
hot cocoa 2 12

3 oz. chicken 5 7
1 red potato 1 6
carrots 1 5
corn 1 4
bread 2 2

[pamatga]

Looks good to me. I am doing the WW Flex Points. Each week I use up all of the exercise points. Last week I "earned" 38 but I couldn't "count" the extra ones because of the "28 per week" rule. I do need the flex points in addition to my daily target points but I am losing steadily(16 lbs in 9 weeks) and firming up so I feel okay with that.

I will someday be down where you are at. It doesn't look like a lot of food but you didn't say whether you are exercising or how much.

Keep up the good work!

[Treighsie]

I go to the Y once or twice a week, and I try to walk, when weather permits. I don't exercise a whole lot and I never count those points.

MONDAY:
points available 20

Curves cereal, 3/4 C 2 18
1/2 C 1% milk 1 17