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Old 10-08-2007, 10:59 AM   #1
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HazeyMae's Avatar
Join Date: Sep 2007
Location: Nebraska
Posts: 13

S/C/G: 199/196/130

Height: 5'4"

Default Update

So I haven't braved the pool again yet Just kidding - my workout buddy and I both fell ill during consecutive weeks and since my husband and I only have one car, I can't go unless she goes...so I was out of the gym/pool for two weeks or so. We're finally back on track and I lost 7 pounds during September and I cheated like a fiend - there I admit it!!!

To whoever asked me about tips on swimming, start off slow. I have terrible technique so it takes a lot more effort to get through the water than it does others who grew up swimming more than twice a summer. It is a great workout though and it is cardio plus almost your full body. My advice would be, don't go in thinking you're going to be a swimming ninja. Have realistic expectations and just remind yourself that even though it may not be as many laps as you wanted, you're still doing something great for yourself.

Cruise Tracker!!!

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