i've always been the type to get hungry in the evening no matter what time i eat dinner or go to bed. guess it's just habit. it's frustrating. staying busy helps, but the big thing for me is to make sure i save enough points for an evening snack or two. i eat a lot of veggies during the day and salad for lunch to conserve points, because the LAST thing i want to eat when i'm craving an evening snack is carrots (that's just a personal thing for me, i'm not criticizing snacking on veggies). so i end up having 2-4 points left after dinner and i can eat some chips or PB or yogurt or WW ice cream, fudge bars, snack cakes or whatever i was craving. but i don't eat it right when i start wanting it. i drink i glass of crystal light and put it off 1/2 hr to 1 hr. that way my snack is closer to bedtime and i stay within my points.
Last edited by countrygirl7902 : 10-20-2007 at 12:56 AM.