Janie,
CONGRATS!!!!! That is wonderful!
Welcome Bouphy.
My name is Terri and I am 42 and have 3 kids (15, 10 & 8). I am a lifetime member and I started back last year at 195 and am now down to 139. I have 4 more to go to goal. I love this group. These ladies are so sweet and inspirational.
About the question you asked, I feel that my kids get enough of the required fat in the other foods they eat. I was told by our pediatrition that skim milk after the age of 2 is fine for kids. they do not need all that fat from the milk. As far as the margerine and things I use the low fat not fat free. They eat yogurt, puddings etc... to get their fat in. I think it is fine to have low fat meals. I have been doing it with my kids for a long time.
I don't know if I helped or not. Hope to hear more from you.
Good luck Myra!
Terri
YAY JanieD.