Happy Monday!
(I had a coke on the way to work this morning, but please don't tell anyone)
B: bran flakes with skim milk and a sliced banana
S: whole wheat pita chips* and red pepper hummus
L: FF cottage cheese, tuna, tomato slices
S: purple grapes
D: whole wheat spaghetti with mushrooms and spaghetti sauce; salad with romaine, carrots, purple onion, tomatoes
Shooting for 5 16.9 oz. bottles of water and at least one cup of green tea
*I cut a whole wheat pita up into triangles and toasted them under the broiler.