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Whole Foods Menu 10/06

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Old 10-06-2006, 12:23 PM   #1
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Default Whole Foods Menu 10/06

B-1 small pc leftover ww lasagna
L-thai curry vegetables
S-kiwi&orange, walnuts
D-salad w/ tons of veggies, feta and olives, 1/2 pita w/ hummus
S-baked apple, dark chocolate, tea
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Old 10-06-2006, 12:58 PM   #2
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Breakfasat:
hard boiled egg, 1/2 ww bagel w/pb

Snack:
apple, lf cheese, more

Lunch:
large salad (going out with 2 GFs)

Snack:
lf cottage cheese w/peaches

Dinner:
stuffed peppers (red/yellow), using brown rice and veggie crumbles

Snack:
tea and ??
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Old 10-06-2006, 03:36 PM   #3
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Okay, I'll play! I'm not strictly whole foods yet, but I'm getting pretty close...

Breakfast:
omelette...
2 eggs
1/2 cup frozen (thawed) veggies--peppers, onions, and spinach
1/2 T olive oil
1 oz cheddar cheese
pinch of salt, pepper; little slather grainy mustard
1/2 ww min-bagel

snack:
apple
2T PB

lunch:
4T hummus
2 Wasa sesame crackers
2 carrots, celery sticks
orange

snack:
1/2 c Fage yogurt
1T honey
2T wheat germ

dinner planned:
1 c homemade beef stew (sorry vegetarians...)
served over mashed butternut squash and mashed potato combined, w/ 1/2 T olive oil or butter

snack:
small apple, bit of cheese
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Old 10-06-2006, 07:44 PM   #4
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I'm back on board with you guys starting tomorrow ... wish me luck!
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