Hellooooo out there, LOL. I had a planned off track day yesterday so need to get right back on track.

B-pria bar (light because I'm not hungry)
S-orange
L-romaine salad w/tomato, pepper, cuke, onion,carrot, feta and olives
S-kiwi, walnuts
D-lentil soup, 1/2 piece pita with veggies and hummus in it
S-dark chocolate, tea, apple

Feeling kinda loneley here, Joy?

B:
cheerios w/1% milk, 1 oz walnuts
ww toast with pb


S:
whoops, none

L:
left over flounder, baked beans

S:
apple
lf cottage cheese w/cantalope (that i didn't eat this morning)

D:
salmon, winter squash, brown rice