Whole Foods Menu 9/29
B-2 boiled eggs, ww muffin
L- large romaine salad, br rice, 1 oz lamb, br rice pilaf using frozen spinach :-(
S-walnuts, almonds and dried cherries
D-tialpia, sweet potato, brussel sprouts
S-baked apple, dark chocolate, tea
He that is good for making excuses is seldom good for anything else.