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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-23-2006, 11:11 PM   #1
No Excuses~Better Choices
Fat in Hong Kong's Avatar
Join Date: Oct 2001
Location: Brit living in Hong Kong
Posts: 686

S/C/G: 14st 6lb/13st 12lb/10st 5lb

Height: 5'2"

Default Whole Foods Menu 09/24/06

Well, I've had a few days totally off plan ... went a bit crazy and now I'm regreting it! I've given myself a good talking to and I'm starting afresh from today.

Scramble eggs with mushrooms
Cottage Cheese with tuna
2 plums
Not sure yet .....

"If you can dream it, you can live it - you just need to work out how to make it happen."

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Old 09-24-2006, 06:15 PM   #2
Senior Member
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Join Date: May 2006
Location: Indiana
Posts: 641


B-fresh veggie spring roll (what was handy), 1/2 yellow pepper
L-tilapia, carrots, yellow squash
S-pria bar, 1 C cracker jack
D-brown rice, indian dal, huge salad
S-tea, dark chocolate, air popped popcorn
He that is good for making excuses is seldom good for anything else.
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