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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-23-2006, 08:21 AM   #1
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Join Date: May 2006
Location: Indiana
Posts: 641

Default Whole Foods Menu 9/23

I'm getting ready to dash out the door. I thought if I wrote down a plan it would keep me honest. Especially since I'll be around "fair food" all day.

B-kashi pilaf, raisins, kiwi
S-walnuts and grapes
L-kashi granola bar, 2 hard boiled eggs, apple
S-carrots, yellow pepper, cuke slices w/few olives
D-tialpia, sweet potato, salad, strawberries w/sf pudding
S-dark chocolate, tea
He that is good for making excuses is seldom good for anything else.
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Old 09-23-2006, 11:23 AM   #2
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Hi, joy! I'm with you about writing it down. I guess everyone else has it figured out.

b--going to try to do some kind of sweet potato pancake thing.
l--sandwich probably on ww w/fruit and carrots
d--salmon patties, sweet potato baked fries, broccoli

"It's a sad day when you find out that it's not accident or time or fortune, but yourself that kept things from you."~~Lillian Hellman
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Old 09-23-2006, 03:50 PM   #3
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Location: Alaska
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Oh gosh, joyofsix, fair food is hard to resist! I went twice and actually did okay. My DH loves sweets and had both a funnel cake and a cream puff, neither of which even tempted me! Our fair actually has some healthier choices like a seafood pita.

I'm alone this weekend, and it's raining and cool, don't want to leave the house (heck I didn't get dressed til 11 am!)

B: homemade applesauce, 1/2 ww bagel w/natural bp

L: salad with avocado, orange peppers, tomato and warm black beans

s: chicken stir fry

snack choices: apple, cantalope, cottage cheese

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh
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