Ah, Nichola, we've all had those days, just dust yourself off and move on.
cheerios w/1% milk, 1 oz walnuts, 3 prunes, ww toast w/natural pb
Rest of the day? I'm off to a meeting that's 1/2 hour drive away, and scheduled for 3 hours, and may go longer. No telling what the food situation will be there. My PLAN however, is to stop at the grocery there and get a nice salad. It's a huge store, much nicer than the one here in town.