Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-27-2006, 01:04 PM   #1  
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Default Whole Foods Menu 9/27

B-vegetable lasagna
L-tofu stir fry (broccoli, sugar snap peas, bok choy)
S-almonds, walnuts, dried cherries
D-turkey, sweet potato, zucchini,baked apple
S-dark chocolate, tea
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Old 09-27-2006, 02:03 PM   #2  
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Lasagna for breakfast--sounds a lot like my college days (leftover pizza for breakfast!!) LOL!

B--berries
S--snack pack of dried cranberries, almonds, dried pineapple and yogurt chips
L--salad of baby romaine, blue cheese, pomegranate arils, chicken and raspberry dressing
S--yogurt if I have the time
D--hmmm, haven't really thought that far forward. It's back to school night so we'll be in a rush and I didn't take anything out to thaw. It will probably be something microwaved (and I can't be sure it will be the best choices, but I've been really good this month, so one meal will not break me!)
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Old 09-27-2006, 02:25 PM   #3  
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Yesterday pretty much ended the way I'd planned it - now there's a surprise!

B:
oatmeal with raisins, walnuts, 1% milk; 1/2 ww eng muff w/natural pb;

S:
lf cottage cheese, cantalope

L:
2 hb eggs, tomato (need to get some lettuce!)

S:
apple

D:
Out with friends, so ???
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