Hello Everyone!
I'm pretty new here to this forum. I have been lurking around though and reading all you have been writing! My name is Tammy and I realized that my eating style is "superfoods"! I have been focusing on healthy eating for quite some time... sometimes doing better than other times. Anyway, I'm currently doing weight watchers but focusing on nutrition. I can't even begin to say how much better I am feeling! Eating all those healthful foods has really cut most of my cravings! Even though I've been eating for nutrition for quite a while, this focus I am having now, without eating the junk stuff, is new for me and really a good thing!
Anyway, I want to thank you for all the posts. It really keeps me motivated and feeling good to know that others are also interested in healthy eating. I am interested in the thread about what to eat in the winter. I, too do lots of soups and stews but it will be a challenge to find good fruits and veggies for the winter time. Have to stock up on frozen and dried things I'm thinking with some fresh things as I can afford them.
Tammy