Organic and vegan, as usual
Smoothie of fresh mango, pineapple, orange juice, unsweetened soy milk and ground flax (this was soooo good, creamy and satisfying!)
Enchilada casserole (corn tortillas, black beans, pinto beans, onions, garlic, tomatoes, chili peppers, celery, carrots, zucchini and corn with spices and nutritional yeast)
Salad of mixed greens, beets, celery, carrots, cucumber, chickpeas and quinoa and a homemade miso lemon garlic dressing (miso, Udo's oil, lemon juice, garlic and spices)
Steamed broccoli and tempeh with an orange ginger sauce (pureed ginger, garlic, onion, apple cider vinegar, pepper, shoyu and orange juice)
Fresh pineapple spears and unsweetened soymilk
Iced herbal tea with lemon @ a coffeehouse meeting
64 oz. water