Does she eat eggs? I buy the
Eggland's Best eggs and while they cost a bit more than regular eggs, they contain three times the amount of Omega-3. It's a thought.
As for Flax oil caps, I take the ones from Natrol that are Omega-3 complex (omega-3, flax, borage). When they're gone though, I'm getting the Fish Oil caps from Costco because I heard they are one of the best. Too bad you can't put them in a Flax oil bottle and trick her (oops, did I say that out loud??) -- I wonder if she could tell the difference? Neither of them smell that I can tell.