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SuperFoods! How many did you eat today?

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Old 08-02-2006, 06:44 PM   #31
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Yes, my BIL and his family lived in Mansfield for about 30 years. Move to Maine about 4 years ago. We used to go to N. Attleboro all the time when I was a kid, through Mansfield. I grew up in Braintree.
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Old 08-02-2006, 06:50 PM   #32
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Quote:
Originally Posted by WaterRat
Yes, my BIL and his family lived in Mansfield for about 30 years. Move to Maine about 4 years ago. We used to go to N. Attleboro all the time when I was a kid, through Mansfield. I grew up in Braintree.
Wow.. what a small world..

I didn't know anyone outside of North Attleboro knew North Attleboro. Mansfield for that matter either. Have to say Braintree is a new name to me. (I was a little kid you know.. ) But I can see where it is thanks to Mapquest. Very small world.
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30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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Old 08-02-2006, 07:21 PM   #33
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Quote:
Originally Posted by Jayde

I didn't know anyone outside of North Attleboro knew North Attleboro. Mansfield for that matter either. Have to say Braintree is a new name to me.
I have an aunt & uncle who lived in Cumberland, RI for ~25 years. N. Attleboro and Braintree both sound very familiar to me!

My mom and aunt (the one above) grew up in Fall River.

In fact, most of my family lives in southern New England. Wish I did, too .
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Old 08-02-2006, 07:29 PM   #34
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Na, you don't want to live there now. It is soooo crowded! My sister still lives in Plymouth and DH's father is in Westwood, his sister in Wrentham, and her daughter in Foxboro, so we see a lot of family there. I get stress driving there, esp from the airport or anywhere around Boston. DH just flew there for his mother's funeral and flew in Providence, RI due to all the mess with the tunnels in Boston. We're going to BIL's in Maine for Thanksgiving, and flying into Boston, but fortunately we're going north.
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Old 08-02-2006, 09:36 PM   #35
The Beauty of Balance
 
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How many today.. let's see (duplicates are in italics)......13

steel-cut oats (that's a shocker )
flax seed
cranraisins
soy milk

pomegranate juice
lotsa garlic, green onions, and onions in a pork neckbone soup
rapini and garlic with olive oil
couple cherry tomatoes

millet (mixed with white sticky rice)
plain yogurt with blueberries
green tea

All this talk about New England is making me hungry for a good old fashioned New England clam bake... with the pit and all.... hmmmmmmmmmmmm

clams... that could be #14 if I had some....

Edited to add: 111 degrees in Boston today.. um really .. I think I am glad I'm not there.
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August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.

Last edited by Jayde : 08-02-2006 at 10:07 PM.
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Old 08-02-2006, 11:45 PM   #36
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Do share your method for making that pork neckbone soup!!!

Here in PA, it was over 100 degrees too!

AAAAAAAHHHHHHHHH!

I can't take this humidity anymore!!!!
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Old 08-02-2006, 11:49 PM   #37
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Quote:
Originally Posted by olivia627
Do share your method for making that pork neckbone soup!!!
Sure.. I'll put it on the Asian Soup thread.

It's funny that you ask for soup when it is hot outside. Actually, I've learned to eat hot soup when the weather it is hot... it actually feels refreshing.
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August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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Old 08-03-2006, 10:57 PM   #38
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This is everything I've eaten today. Superfoods are in blue (duplicates in purple)... a total of 9.. but not an overall good day of eating...

millet with sticky rice and soymilk
fresh orange juice
a little pomegranate juice

lots of water all day

fresh pineapple
then 2 pork ribs
a spoonful of hummus
a glass of wine
a piece of dark chocolate

mandu soup made with mung bean sprouts and cooked with with dduk (a rice flour product) and lots and lots of green onions
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August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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