Originally Posted by SuchAPrettyFace
Also, I have not read all 15 pages of this thread, so I don't know if anyone has mentioned this yet, but there is a guy on PBS here in the States, and his cooking show is all about the Super Foods. I thought of you guys. He made cedar plank salmon, .......
The chef's name is Jim Coleman. It was a good show.
Ah.. I stumbled on his show one day while he was cooking the salmon on a cedar plank... it was a whole foods show.. I couldn't watch the whole thing as I was busy but I enjoyed watching him cook that salmon. It gave me the idea that when I cook salmon on the grill I don't have to turn it over... always been a problem.. fish baskets are hard to clean and are hard on the fish .. flipping breaks it anyway...
So since that show I put the salmon on a metal grate with little round holes, cook it slowly, and when its finished place the whole thing ...grate and all on a large thick wooden cutting board to serve.
The cedar planks sound great, though they are expensive.. Jim Coleman... Thanks for the info!!
August DAILY goals
Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise
I didn't lose
weight. I burned up