3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Whole Foods Lifestyle

Whole Foods Lifestyle For discussion of whole foods and more natural diets.

Newbie Finds Home Here

Thread Tools
Old 03-28-2015, 06:06 PM   #1
Senior Member
FairyGaia's Avatar
Join Date: Mar 2015
Location: North Louisiana
Posts: 181

S/C/G: 299/159/129

Height: 5'1

Default Newbie Finds Home Here

Well- somebody suggested I probably belong here when I told them what I'm doing to lose weight .I went sugar free, gluten free, processed flour free ( lets face if with no sugar or white wheat products you pretty much are eating whole foods) no artificial sweeteners (only raw honey & stevia) when I did Linda Goodman's Red Color Diet for 45 days back in Sept'14. Although I do limit myself to eating only 3 x a day- I do so mindfully. Stopping when I'm full. It was so easy I just decided to stay on it and add back in the colors. I've lost 77 pounds so far. My main thing now is learning to eat healthy. I do still have around 80 pounds to go I believe to be healthy for my age (63),
I do eat red meat once every 9 days-but more and more I'm just not "feeling" that. I am into chicken though and this Louisiana girl doesn't see living without all the fresh seafood and freshwater fish we have around here.
This forum does look like a good place for me and I look forward to learning more about " whole food" living.
FairyGaia is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:21 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2