I dont have mine broken down either but this is roughly how I do it:
Monthly shop at cash and carry - 200 euros
Weekly food shop over a month - 200 euros
So roughly we do 400 euros a month but this also includes pet food, baby items such as nappies and baby wipes etc.
On the monthly shop we buy a lot of meat such as chicken breast, whole duck, mince, chicken drumsticks, chicken thighs, pork etc.We also get tinned tomatoes and coconut milk and olive oil and a few other bits.
Then weekly we get our fresh fruit and vegetables and any fish that we want.
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