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My main concern is the fact that I struggle with migraines. It is the end of the first day and I already have a good headache. Any suggestions on how to ward off the headaches and juice fast? This is the one thing that has prevented me from losing weight more than anything else.
Im no doctor but Ill speak from my experiences and maybe it will help you. The headaches could be from detoxing I heard anemas help to make them go right away if you are into that I have never wanted to do those but they are supposed to help a lot.Originally Posted by whirlybird68
I am starting a juice fast, end of day one today. I have been struggling with my weight for years now. I feel heavy and sick. I am deteriorating physically and cannot bear to go on fat. My main concern is the fact that I struggle with migraines. It is the end of the first day and I already have a good headache. Any suggestions on how to ward off the headaches and juice fast? This is the one thing that has prevented me from losing weight more than anything else.
If you don't want to try that then it may be also that you are hungry and try making another juice like some fruit juice or something.