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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 06-29-2011, 12:54 PM   #16
Just Me
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Join Date: Jan 2003
Location: Maryland
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Height: 5'6"


I make my own veggie burgers! You can make them out of beans, veggies, etc. I'll even make my own bread once in a while but bread in general is always going to be somewhat processed.
You can't out-exercise poor eating habits.
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Old 06-29-2011, 09:47 PM   #17
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nelie, would you be nice enough to post your vegie burger recipe? Or direct me if you already have? Is it easy? Can you dumb it down for me? LOL, THANKS!!! -FM
Mini-goal: 192 to get out of "high risk" for diabetes
I am an Intermittent Fasting Vegan

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