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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 12-30-2010, 02:47 PM   #16
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These are my favorite whole food cookies (I use butter since the fake stuff is, well, fake) http://www.kripalu.org/article/551#vegan
Kripalu's Almond Butter Oatmeal Cookies. And if one or two falls off the pan and crumbles, it is a great addition to your oatmeal.

I usually make them quite small, so they have about 95 calories each. And then I usually eat too many of them.
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Old 04-14-2011, 08:14 PM   #17
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I'm surprised I didn't see anything listed. Add one tablespoon wheat gluten per cup of WW flour to help it rise more.

Starting again 5/22/2014:
193-safely away from 200 again!
184-under a 35 BMI!
179-finally out of 180!
176-pre-pregnancy weight!
168-20% total weight lost!
160-lowest adult weight I've been at!
153-No longer considered obese!
147-30% total lost!
145-weight I'd be happy at forever!
140-Normal weight for my size/frame!
135-my Dream weight
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Old 04-17-2011, 11:40 AM   #18
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Originally Posted by evilwomaniamshe View Post
Thank you so much for this link. This blog is amazing. So many great food ideas!!
Mini goal July 2014 to October 2014

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Old 05-25-2011, 07:26 AM   #19
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Prunes are meant to be decent fat substitutes as well. I worked out how to make a fantastic chocolate prune cake that year I was gluten-free (I'm also vegan), and it didn't have much added fat in it. Of course, I still need to stay off that sort of thing these days, I'm small enough that I don't have the calories to spare for desserts apart from fruit.
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