Hello everyone! I just found this forum yesterday and have been reading it since. It is great to see so many people concerned with becoming healthier through a whole food diet and supporting each other. I have recently started research on the whole food/non-processed lifestyle and have been so inspired. I changed my eating habits and began exercising 5 days a week, kept it up for 2 weeks and lost 10 lbs. Fell off the wagon during the past week so I decided to search for a supportive group.
I will be very busy reading past threads and will hopefully make some great connections here with people with similar interests. Take care!