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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

New to Forum. Hello all!

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Old 03-07-2010, 05:16 PM   #1
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Default New to Forum. Hello all!

Hello everyone! I just found this forum yesterday and have been reading it since. It is great to see so many people concerned with becoming healthier through a whole food diet and supporting each other. I have recently started research on the whole food/non-processed lifestyle and have been so inspired. I changed my eating habits and began exercising 5 days a week, kept it up for 2 weeks and lost 10 lbs. Fell off the wagon during the past week so I decided to search for a supportive group.

I will be very busy reading past threads and will hopefully make some great connections here with people with similar interests. Take care!
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Old 03-07-2010, 07:12 PM   #2
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Welcome! I am new here too...I really love the positive, supportive nature of the group as well.
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Old 03-08-2010, 02:55 PM   #3
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Welcome! I have also radically changed my eating habits. After seeing "Food Inc" I was inspired to switch to the whole foods lifestyle and have been going strong for a little over a month. I haven't had the ability to really exercise due to health reason (another reason for the switch) but am looking forward to it soon. I have so far lost 17 lbs without feeling like I have been on a diet. I eat what I want when I want but am a lot more selective about what I consider to be food.
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Old 03-09-2010, 07:01 AM   #4
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Welcome everyone
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Old 03-09-2010, 11:14 AM   #5
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Welcome everyone!
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Old 03-10-2010, 10:10 PM   #6
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Welcome!! you will find after a few weeks your skin color will look clean and clearer, I love to roast vegetables, eat them cold with salad heat them up as a main dish while steamed fish is the side dish, add all kinds of herb combos to kick them up. I just roasted a whole pack of portabellos, Red yellow and orange peepers and sweet white onions w/ several cloves of garlic, I filled up 3 sheet pans....lol I have enough for the rest of the week.
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Old 03-16-2010, 04:21 PM   #7
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Welcome! I'm new too!
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Old 04-08-2010, 07:59 PM   #8
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Just checking if my ticker works. . .do I have to paste the code in each time?
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Old 04-08-2010, 08:37 PM   #9
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Welcome to all the newbies. Lots of great support here. Natasha, I'm not sure how long you've been a member, but after 20 days and a 20 post minimum, you can get a ticker andthen you don't have to tag it each time. It will just be a part of your signature. There's a little box you'll be able to select or deselect depending on whether or not yu want your signature on your post.

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Old 04-08-2010, 08:44 PM   #10
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Welcome! I'm also a newbie.
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Old 04-09-2010, 07:38 PM   #11
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i'm so excited to see so many new ppl to the forum and especially to whole foods! i just made the switch to whole foods a couple weeks ago and i couldn't love cooking and grocery shopping more! plus i feel tons better! im making a spaghetti squash lasagna right now mmm
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Old 04-09-2010, 07:52 PM   #12
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Quote:
Originally Posted by angelskeep View Post
Welcome to all the newbies. Lots of great support here. Natasha, I'm not sure how long you've been a member, but after 20 days and a 20 post minimum, you can get a ticker andthen you don't have to tag it each time. It will just be a part of your signature. There's a little box you'll be able to select or deselect depending on whether or not yu want your signature on your post.

Barb
I see, thanks!
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