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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 02-18-2010, 08:44 AM   #1
Join Date: May 2006
Posts: 36

S/C/G: 189/*Ticker*/150

Height: 5'6

Default Clean Eating Mag - Risotto

I tried the Risotto (with Zucchini puree and scallop) recipe from the clean eating magazine yesterday. Today i feel so bloated. Granted i added a little more seasonings than the recipe asked for, so maybe its the salt, but i just feel like a baloon is in my stomach today. You know that feeling when you dont feel as light. Does anyone have a solution for getting rid of this bloat feeling???

First Mini Goal: 170
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