it seems like the more i try to stay away from refined white stuff and bready type foods, the more my options for eating seem like a snack.
just wondering if this was normal?
i guess, unless it isn't a soup or a salad, i tend to mainly eat things like apples or celery with trader joe's raw almond butter (a great deal btw).
or veggies and hummus. or a handful of nuts and some berries. or a hard boiled egg or a chunk of raw cheese.
and i'm generally not hungry after eating this way, but i have the sense i'm skipping meals.
what are other people's whole foods meals like?