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Whole Foods Lifestyle For discussion of whole foods and more natural diets.


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Old 08-02-2009, 08:54 PM   #16
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I eat raw nuts daily. They are a healthy protein. Sometimes I crave those delicious salthy nuts, and so I eat them and enjoy them.
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Old 08-11-2009, 12:32 PM   #17
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Trader Joe's Almond Butter (I like the crunchy kind) is one of my staples. I put a Tbs in my morning oatmeal and use a Tbs in the evening on my Ezekial bread. It's very filling and I like it better than peanut butter or eating whole nuts. Nuts are also good for lowering your cholesterol.

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